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NEW!! Beginning Guided Meditation video – Recently loaded on Youtube. A beginning meditation guided practice (16 minutes) for anyone interested in starting a meditation practice or to boost a current practice. Include sitting posture tips, breathing awareness, wandering mind guidance and much more.

Join the Mindful Frontiers community for a live meditation gathering to “(de)Light” in the Moon giving birth to the Sun (as pagan lore believes). Anne-Marie Emanuelli, founder and creative director will lead an introspective meditation using guided breath awareness, poetry and silence. Light a candle or two and a sit in your quiet space. Replay available on Youtube.

Mindful Frontiers contributed to an article on meditation and sleep on Mattress Clarity blog. Will Meditating Help You Sleep? 12/17/20

Mindful Frontiers was guest teacher at Taos Academy, Wednesday, December 2, 2020. Anne-Marie lead the students in a RAIN meditation practice from by Tara Brach.

Anne-Marie shares mindfulness and yoga with children 3-6 and 7-10 year old on Twirl Taos’ Facebook live classes. Join her every Monday for Mindful Moments. 11:00 and 11:30 am US (MST)

Recipe for Wellness: Mindfulness in the Classroom is a pilot project offered to local public and charter school classrooms.

Anne-Marie Emanuelli of Mindful Frontiers: Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus – (11/17/20) Read the entire article here.

Recently quoted in a blog article entitled, “A Day in the Life of a COVID Teacher.

(11/16/20) Read entire article here

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