Workshops, Classes & Coaching

Start or deepen your meditation practice by scheduling a custom workshop for yourself, you and a friend, your family, or a group you manage.

PRIVATE WORKSHOP/COACHING

“Anne-Marie’s meditation guidance makes meditating feel easy and accessible. I am very fidgety and it is not easy for me to just sit and meditate, but I find myself looking forward to meditating with Anne-Marie. Her calming voice and guidance are a pleasure to sit with.” Nina – mother, community organizer

Individual meditation coaching is a way to start or deepen your personal practice. Anne-Marie will work with your schedule to arrange a private meditation session. Depending on the season and weather, we can arrange to meet outdoors, which is a wonderful way to practice mindful meditation.

The price for a private, individual meditation workshop is $100 / hour plus local taxes, travel, and rental space (if necessary).

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Sharing meditation with a friend is a motivating experience.

PARTNER WORKSHOP/COACHING

Thanks for a great custom meditation experience! Your guidance helped us relax, concentrate and bring nature into our meditation. We appreciate your attention to detail, from gathering input on our goals to blending a variety of meditation practices into the session, even bringing cushions, a tingsha, and resources for us.  The session has certainly encouraged us to deepen our skills and increase our meditation practice. We will definitely call you next time we are in the Taos area. Lyn and Judy, 2021

A partner meditation workshop is an option that provides motivation and buddy support. Anne-Marie will work with your schedule to arrange partner sessions in your home, an outdoor space, or a rented space.

The price for two-person meditation coaching is $100 / hour, plus $30 for the additional adult. Local taxes, mileage to the workshop location, and rental space (if necessary) are additional.

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Bringing mindfulness meditation into your family or group is a special way to build connection and resilience.

FAMILY MEDITATION WORKSHOPS

“Thank you so much! We cannot stop talking about everything we experienced today. Loved it. So nice to meet you and take all of this back home with us”. Hunt family; June, 2025)

Bringing meditation into your family’s routine is a key mission of Mindful Frontiers. Anne-Marie will organize a workshop tailored to your family’s interests at your home/lodging, an outdoor location, or a rented space.

The price for a family meditation workshop is $85 / hour plus $15 per person. Local taxes, mileage to the workshop location, and rental space (if necessary) are additional.

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GROUP MEDITATION WORKSHOPS

I truly enjoyed every aspect of your teachings about mindfulness. It’s made me realize many things that contribute to well-being. Taking care of yourself is an essential part of life, as it provides the knowledge to care for others as well. I learned a lot about simple things you can do to make everyday life easier. DConcha, PE teacher

Bringing meditation into your organization is a worthwhile professional development activity that fosters team connection, social-emotional intelligence, and community building. Anne-Marie will organize a workshop tailored to your group’s mutual interests at your office building, an outdoor location, or a rented space.

The price for a group meditation workshop is $200 / hour plus $10 per person. Local taxes, mileage to the workshop location, and rental space (if necessary) are additional. Please ask for a quote for workshops with more than 6 participants.

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We also offer school classroom mindfulness, social-emotional learning and staff professional development programs. Please see our Recipes for Wellness page.

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Labyrinth Journeys and Meditative Creations:
Meditative & Spiritual Experiences

LABYRINTH WORKSHOP

A labyrinth is an ancient symbol with one path into the center and back home as the journey links spirit, heart, and body. It is different from a maze and is designed to guide us through our own personal meditative journey. In a labyrinth walk, we are encouraged to Release, Receive, and Return during which there is an opportunity for contemplation, self-reflection, and welcoming inspiration. Labyrinth meditation workshops include a presentation on the labyrinth, a guided meditation, followed by a self-paced labyrinth walk, and optional journaling or sharing.

The price for a labyrinth meditation workshop is the same as meditation workshops (see above). Please ask for a quote for workshops with more than 4 participants.

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MEDITATIVE CREATIONS

Channeling Your Creative Muse through Meditation

Mindfulness can be incorporated into any activity we engage in with awareness and focus. Thich Nhat Hanh said, “To be mindful is to be truly alive, present, and at one with those around you and with what you are doing.” 

Whether you knit, crochet, draw, paint, bead, color mandalas, journal thoughts, or just doodle to relax, this workshop is for you.

During this workshop, some time will be spent in silence, in a creative community, as well as sharing insights and personal expressions regarding how creativity enhances our meditation practice.

The price for a Meditative Creations workshop is the same as meditation workshops (see above). Please ask for a quote for workshops with more than 4 participants.

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“Meditating with you has helped me to develop gratitude for this moment of life, helping me focus on that moment when the news cycle often awakens distracting negative emotions that can easily overwhelm me.” Dr. Robert G. Huth, Austin. TX