Anne-Marie believes mindfulness is a holistic practice beneficial to human consciousness & personal growth. Her philosophy of wholehearted living includes the tenets that we are one with Nature, and humans never stop learning and expanding our consciousness.
With a personal practice spanning over 20 years, Anne-Marie has been teaching mindfulness since 2016. Her credentials come from Mindful Schools and Sage Institute for Creativity and Consciousness as well as an 8-week course in MBSR. Anne-Marie participates in online silent & guided meditation retreats to support her personal meditation practice.
“Meditating with you has helped me to develop gratitude for this moment of life, helping me focus on that moment when the news cycle often awakens distracting negative emotions that can easily overwhelm me.”
Dr. Robert G. Huth, Austin. TX
Start or deepen your personal meditation practice.
Individual meditation coaching is a way to start or deepen your personal practice. Anne-Marie will work with your schedule to arrange a private coaching session. Depending on season and weather, we can arrange to meet outdoors which is a wonderful way to practice mindful meditation.
Cost for private meditation coaching is $75 / hour plus local taxes, travel and rental space (if necessary).
Sharing meditation with a friend is motivating.
Partner coaching is an option for meditation coaching that provides motivation and buddy support. Anne-Marie will work with your schedule to arrange partner sessions either in your home, outdoor space or a rented space.
Cost for partner meditation coaching is $125 / hour plus local taxes, travel and rental space (if necessary).
Meditating with a group is empowering and builds community.
Workshops are groups of 3 or more people attending a meditation class for 2 to 3 hours and can be customized for your organization or group.
Cost for workshops is $200 / hour plus local taxes, travel and rental space (if necessary) for 3 to 4 participants. We look forward to creating a mindful meditation experience that fits your group’s needs. Please ask for a quote for workshops with more than 4 participants.
“Anne-Marie’s meditation guidance makes meditating feel easy and accessible. I am very fidgety and it is not easy for me to just sit and meditate, but I find myself looking forward to meditating with Anne-Marie. Her calming voice and guidance is a pleasure to sit with.”
Nina Silfverberg – mother, teacher, community organizer (Taos, NM)