Families Meditate Together

Monthly newspaper column in The Taos News publishes on the second Thursday of the month.

Slowly, slowly: Movement meditation brings mindfulness into daily activities

published September 9, 2021

https://www.taosnews.com/opinion/columns/slowly-slowly-movement-meditation-brings-mindfulness-into-daily-activities/article_d912c87a-1271-11ec-8302-033fdf327ce0.html

Make mindfulness part of your child’s daily routine

published August 19, 2021

https://www.taosnews.com/opinion/columns/make-mindfulness-part-of-your-childs-daily-routine/article_dbb38efb-81e2-549d-b84c-9991a67225ff.html

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